Allergies
Importance of Limiting Pesticide Exposure by Eating Organic
Eating fresh vegetables and fruits is all well and good, but there's a catch. Most of us are not aware of the pesticides and chemicals that... Read More >
How to Deal With the Spring Sniffles
Spring is in the air! While it means an end to dreary, cold weather and being cooped up indoors, for a large number of us... Read More >
We're Spilling our Guts on the Leaky Gut Syndrome
by Sara Emslie Rashida Ghauri, MD, ABIHM Baber Ghauri, MD, ABIHM The number of food allergies and sensitivities has been on the rise in recent... Read More >
Anti-Aging
Health Effects of the Myers’ Cocktail
Created by Dr. John Myers in the 1960s, the Myers’ Cocktail is a uniquely formulated nutrient drip. This intravenous (IV) vitamin blend was created to... Read More >
13 health benefits of a plant-based diet
A plant-based diet is primarily one that is based on plant products, which includes vegetables, fruits, whole grains, seeds, legumes, nuts, with minimal or no... Read More >
Why IV Nutrient Therapy is Effective
Intravenous nutrient therapy (IVNT) has found a lot of takers over the last few years and rightly so. IVNT is the process of infusing vitamins,... Read More >
9 Evidence-based Reasons Why Transcendental Meditation Is Great for You
Stress is something that nearly everyone is struggling with. Too many people complain of being stressed out, be it at work, in relationships, or with... Read More >
Business
Good Doctor, Bad Doctor- Call Someone that Cares
As much as most of us complain, it is truly a privilege to be a physician in the United States. There have been tons of... Read More >
Nutritional Inflation?!?! Who'd a Thunk it?
by Rashida Ghauri, MD, ABIHM Sarah Emslie Baber Ghauri, MD, FHM, FACP, ABIHM Introduction We all understand that the value of the dollar is based... Read More >
The “Business Case” for Integrative Medicine
by: Baber Ghauri, MD, MBA, FHM, FACP, ABIHM Introduction An undeniable fact of moving towards a standardized healthcare system is flattening of the distribution curve... Read More >
Cardiovascular Disease
13 health benefits of a plant-based diet
A plant-based diet is primarily one that is based on plant products, which includes vegetables, fruits, whole grains, seeds, legumes, nuts, with minimal or no... Read More >
9 Evidence-based Reasons Why Transcendental Meditation Is Great for You
Stress is something that nearly everyone is struggling with. Too many people complain of being stressed out, be it at work, in relationships, or with... Read More >
Chronic Disease
Importance of Limiting Pesticide Exposure by Eating Organic
Eating fresh vegetables and fruits is all well and good, but there's a catch. Most of us are not aware of the pesticides and chemicals that... Read More >
Health Effects of the Myers’ Cocktail
Created by Dr. John Myers in the 1960s, the Myers’ Cocktail is a uniquely formulated nutrient drip. This intravenous (IV) vitamin blend was created to... Read More >
The Harmful Effects of Smartphone Blue Light
Chances are, you've spent pretty much all day staring at screens like the one you're looking at right now. This highly advanced, beautiful display is... Read More >
13 health benefits of a plant-based diet
A plant-based diet is primarily one that is based on plant products, which includes vegetables, fruits, whole grains, seeds, legumes, nuts, with minimal or no... Read More >
Why IV Nutrient Therapy is Effective
Intravenous nutrient therapy (IVNT) has found a lot of takers over the last few years and rightly so. IVNT is the process of infusing vitamins,... Read More >
9 Evidence-based Reasons Why Transcendental Meditation Is Great for You
Stress is something that nearly everyone is struggling with. Too many people complain of being stressed out, be it at work, in relationships, or with... Read More >
Don't End Up as NASHty as I Was...
by Baber Ghauri, MD Don't Tread on Me I am an American. I believe in democracy and freedom of speech and choice. Like any American, I... Read More >
The Truth about them French Fried' Potaters?
by Sarah Emslie Rashida Ghauri, MD, ABIHM Baber Ghauri, MD, ABIHM How Healthy are Potatoes? [caption id="" align="alignright" width="197"] Russet Potatoes[/caption] Potatoes are the most... Read More >
Nutritional Inflation?!?! Who'd a Thunk it?
by Rashida Ghauri, MD, ABIHM Sarah Emslie Baber Ghauri, MD, FHM, FACP, ABIHM Introduction We all understand that the value of the dollar is based... Read More >
Detoxification
Health Effects of the Myers’ Cocktail
Created by Dr. John Myers in the 1960s, the Myers’ Cocktail is a uniquely formulated nutrient drip. This intravenous (IV) vitamin blend was created to... Read More >
13 health benefits of a plant-based diet
A plant-based diet is primarily one that is based on plant products, which includes vegetables, fruits, whole grains, seeds, legumes, nuts, with minimal or no... Read More >
Why IV Nutrient Therapy is Effective
Intravenous nutrient therapy (IVNT) has found a lot of takers over the last few years and rightly so. IVNT is the process of infusing vitamins,... Read More >
9 Evidence-based Reasons Why Transcendental Meditation Is Great for You
Stress is something that nearly everyone is struggling with. Too many people complain of being stressed out, be it at work, in relationships, or with... Read More >
Diabetes
Importance of Limiting Pesticide Exposure by Eating Organic
Eating fresh vegetables and fruits is all well and good, but there's a catch. Most of us are not aware of the pesticides and chemicals that... Read More >
Health Effects of the Myers’ Cocktail
Created by Dr. John Myers in the 1960s, the Myers’ Cocktail is a uniquely formulated nutrient drip. This intravenous (IV) vitamin blend was created to... Read More >
The Truth about them French Fried' Potaters?
by Sarah Emslie Rashida Ghauri, MD, ABIHM Baber Ghauri, MD, ABIHM How Healthy are Potatoes? [caption id="" align="alignright" width="197"] Russet Potatoes[/caption] Potatoes are the most... Read More >
Gluten Sensitivity
Importance of Limiting Pesticide Exposure by Eating Organic
Eating fresh vegetables and fruits is all well and good, but there's a catch. Most of us are not aware of the pesticides and chemicals that... Read More >
13 health benefits of a plant-based diet
A plant-based diet is primarily one that is based on plant products, which includes vegetables, fruits, whole grains, seeds, legumes, nuts, with minimal or no... Read More >
Eat POOP and Live!! The Human Microbiome
Microbial Minions When you think of the most important organ in your body, what comes to your mind? Probably the brain, or maybe the heart... Read More >
We're Spilling our Guts on the Leaky Gut Syndrome
by Sara Emslie Rashida Ghauri, MD, ABIHM Baber Ghauri, MD, ABIHM The number of food allergies and sensitivities has been on the rise in recent... Read More >
Gut Health
Importance of Limiting Pesticide Exposure by Eating Organic
Eating fresh vegetables and fruits is all well and good, but there's a catch. Most of us are not aware of the pesticides and chemicals that... Read More >
13 health benefits of a plant-based diet
A plant-based diet is primarily one that is based on plant products, which includes vegetables, fruits, whole grains, seeds, legumes, nuts, with minimal or no... Read More >
9 Evidence-based Reasons Why Transcendental Meditation Is Great for You
Stress is something that nearly everyone is struggling with. Too many people complain of being stressed out, be it at work, in relationships, or with... Read More >
Eat POOP and Live!! The Human Microbiome
Microbial Minions When you think of the most important organ in your body, what comes to your mind? Probably the brain, or maybe the heart... Read More >
We're Spilling our Guts on the Leaky Gut Syndrome
by Sara Emslie Rashida Ghauri, MD, ABIHM Baber Ghauri, MD, ABIHM The number of food allergies and sensitivities has been on the rise in recent... Read More >
The Truth about them French Fried' Potaters?
by Sarah Emslie Rashida Ghauri, MD, ABIHM Baber Ghauri, MD, ABIHM How Healthy are Potatoes? [caption id="" align="alignright" width="197"] Russet Potatoes[/caption] Potatoes are the most... Read More >
Immune Dysfunction
Importance of Limiting Pesticide Exposure by Eating Organic
Eating fresh vegetables and fruits is all well and good, but there's a catch. Most of us are not aware of the pesticides and chemicals that... Read More >
The Harmful Effects of Smartphone Blue Light
Chances are, you've spent pretty much all day staring at screens like the one you're looking at right now. This highly advanced, beautiful display is... Read More >
13 health benefits of a plant-based diet
A plant-based diet is primarily one that is based on plant products, which includes vegetables, fruits, whole grains, seeds, legumes, nuts, with minimal or no... Read More >
9 Evidence-based Reasons Why Transcendental Meditation Is Great for You
Stress is something that nearly everyone is struggling with. Too many people complain of being stressed out, be it at work, in relationships, or with... Read More >
How to Deal With the Spring Sniffles
Spring is in the air! While it means an end to dreary, cold weather and being cooped up indoors, for a large number of us... Read More >
Eat POOP and Live!! The Human Microbiome
Microbial Minions When you think of the most important organ in your body, what comes to your mind? Probably the brain, or maybe the heart... Read More >
We're Spilling our Guts on the Leaky Gut Syndrome
by Sara Emslie Rashida Ghauri, MD, ABIHM Baber Ghauri, MD, ABIHM The number of food allergies and sensitivities has been on the rise in recent... Read More >
Latest
Good Doctor, Bad Doctor- Call Someone that Cares
As much as most of us complain, it is truly a privilege to be a physician in the United States. There have been tons of... Read More >
The Harmful Effects of Smartphone Blue Light
Chances are, you've spent pretty much all day staring at screens like the one you're looking at right now. This highly advanced, beautiful display is... Read More >
Don't End Up as NASHty as I Was...
by Baber Ghauri, MD Don't Tread on Me I am an American. I believe in democracy and freedom of speech and choice. Like any American, I... Read More >
Migraines
Health Effects of the Myers’ Cocktail
Created by Dr. John Myers in the 1960s, the Myers’ Cocktail is a uniquely formulated nutrient drip. This intravenous (IV) vitamin blend was created to... Read More >
The Harmful Effects of Smartphone Blue Light
Chances are, you've spent pretty much all day staring at screens like the one you're looking at right now. This highly advanced, beautiful display is... Read More >
13 health benefits of a plant-based diet
A plant-based diet is primarily one that is based on plant products, which includes vegetables, fruits, whole grains, seeds, legumes, nuts, with minimal or no... Read More >
Why IV Nutrient Therapy is Effective
Intravenous nutrient therapy (IVNT) has found a lot of takers over the last few years and rightly so. IVNT is the process of infusing vitamins,... Read More >
9 Evidence-based Reasons Why Transcendental Meditation Is Great for You
Stress is something that nearly everyone is struggling with. Too many people complain of being stressed out, be it at work, in relationships, or with... Read More >
Nutrition
Importance of Limiting Pesticide Exposure by Eating Organic
Eating fresh vegetables and fruits is all well and good, but there's a catch. Most of us are not aware of the pesticides and chemicals that... Read More >
Health Effects of the Myers’ Cocktail
Created by Dr. John Myers in the 1960s, the Myers’ Cocktail is a uniquely formulated nutrient drip. This intravenous (IV) vitamin blend was created to... Read More >
13 health benefits of a plant-based diet
A plant-based diet is primarily one that is based on plant products, which includes vegetables, fruits, whole grains, seeds, legumes, nuts, with minimal or no... Read More >
Why IV Nutrient Therapy is Effective
Intravenous nutrient therapy (IVNT) has found a lot of takers over the last few years and rightly so. IVNT is the process of infusing vitamins,... Read More >
9 Evidence-based Reasons Why Transcendental Meditation Is Great for You
Stress is something that nearly everyone is struggling with. Too many people complain of being stressed out, be it at work, in relationships, or with... Read More >
We're Spilling our Guts on the Leaky Gut Syndrome
by Sara Emslie Rashida Ghauri, MD, ABIHM Baber Ghauri, MD, ABIHM The number of food allergies and sensitivities has been on the rise in recent... Read More >
Don't End Up as NASHty as I Was...
by Baber Ghauri, MD Don't Tread on Me I am an American. I believe in democracy and freedom of speech and choice. Like any American, I... Read More >
The Truth about them French Fried' Potaters?
by Sarah Emslie Rashida Ghauri, MD, ABIHM Baber Ghauri, MD, ABIHM How Healthy are Potatoes? [caption id="" align="alignright" width="197"] Russet Potatoes[/caption] Potatoes are the most... Read More >
Nutritional Inflation?!?! Who'd a Thunk it?
by Rashida Ghauri, MD, ABIHM Sarah Emslie Baber Ghauri, MD, FHM, FACP, ABIHM Introduction We all understand that the value of the dollar is based... Read More >
Sleep
Health Effects of the Myers’ Cocktail
Created by Dr. John Myers in the 1960s, the Myers’ Cocktail is a uniquely formulated nutrient drip. This intravenous (IV) vitamin blend was created to... Read More >
The Harmful Effects of Smartphone Blue Light
Chances are, you've spent pretty much all day staring at screens like the one you're looking at right now. This highly advanced, beautiful display is... Read More >
13 health benefits of a plant-based diet
A plant-based diet is primarily one that is based on plant products, which includes vegetables, fruits, whole grains, seeds, legumes, nuts, with minimal or no... Read More >
Why IV Nutrient Therapy is Effective
Intravenous nutrient therapy (IVNT) has found a lot of takers over the last few years and rightly so. IVNT is the process of infusing vitamins,... Read More >
9 Evidence-based Reasons Why Transcendental Meditation Is Great for You
Stress is something that nearly everyone is struggling with. Too many people complain of being stressed out, be it at work, in relationships, or with... Read More >
Stress
Importance of Limiting Pesticide Exposure by Eating Organic
Eating fresh vegetables and fruits is all well and good, but there's a catch. Most of us are not aware of the pesticides and chemicals that... Read More >
Health Effects of the Myers’ Cocktail
Created by Dr. John Myers in the 1960s, the Myers’ Cocktail is a uniquely formulated nutrient drip. This intravenous (IV) vitamin blend was created to... Read More >
The Harmful Effects of Smartphone Blue Light
Chances are, you've spent pretty much all day staring at screens like the one you're looking at right now. This highly advanced, beautiful display is... Read More >
13 health benefits of a plant-based diet
A plant-based diet is primarily one that is based on plant products, which includes vegetables, fruits, whole grains, seeds, legumes, nuts, with minimal or no... Read More >
Why IV Nutrient Therapy is Effective
Intravenous nutrient therapy (IVNT) has found a lot of takers over the last few years and rightly so. IVNT is the process of infusing vitamins,... Read More >
9 Evidence-based Reasons Why Transcendental Meditation Is Great for You
Stress is something that nearly everyone is struggling with. Too many people complain of being stressed out, be it at work, in relationships, or with... Read More >
Uncategorized
Good Doctor, Bad Doctor- Call Someone that Cares
As much as most of us complain, it is truly a privilege to be a physician in the United States. There have been tons of... Read More >
Weight Management
Health Effects of the Myers’ Cocktail
Created by Dr. John Myers in the 1960s, the Myers’ Cocktail is a uniquely formulated nutrient drip. This intravenous (IV) vitamin blend was created to... Read More >
13 health benefits of a plant-based diet
A plant-based diet is primarily one that is based on plant products, which includes vegetables, fruits, whole grains, seeds, legumes, nuts, with minimal or no... Read More >
Why IV Nutrient Therapy is Effective
Intravenous nutrient therapy (IVNT) has found a lot of takers over the last few years and rightly so. IVNT is the process of infusing vitamins,... Read More >
9 Evidence-based Reasons Why Transcendental Meditation Is Great for You
Stress is something that nearly everyone is struggling with. Too many people complain of being stressed out, be it at work, in relationships, or with... Read More >
Eat POOP and Live!! The Human Microbiome
Microbial Minions When you think of the most important organ in your body, what comes to your mind? Probably the brain, or maybe the heart... Read More >
Don't End Up as NASHty as I Was...
by Baber Ghauri, MD Don't Tread on Me I am an American. I believe in democracy and freedom of speech and choice. Like any American, I... Read More >
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