SALUS - Integrative Health

Allergies

Importance of Limiting Pesticide Exposure by Eating Organic

Eating fresh vegetables and fruits is all well and good, but there's a catch. Most of us are not aware of the pesticides and chemicals... Read More >

How to Deal With the Spring Sniffles

Spring is in the air! While it means an end to dreary, cold weather and being cooped up indoors, for many of us it also... Read More >

We're Spilling our Guts on the Leaky Gut Syndrome

by Sara Emslie Rashida Ghauri, MD, ABIHM Baber Ghauri, MD, ABIHM The number of food allergies and sensitivities has been on the rise in recent years. Everywhere products are advertised as “Soy... Read More >

Anti-Aging

Health Effects of the Myers’ Cocktail

Created by Dr. John Myers in the 1960s, the Myers’ Cocktail is a uniquely formulated nutrient drip. This intravenous (IV) vitamin blend was designed to... Read More >

13 health benefits of a plant-based diet

A plant-based diet is primarily one that is based on plant products, which includes vegetables, fruits, whole grains, seeds, legumes, nuts, with minimal or no... Read More >

Why IV Nutrient Therapy is Effective

Intravenous nutrient therapy (IVNT) has found a lot of takers over the last few years and rightly so. IVNT is the process of infusing vitamins,... Read More >

9 Evidence-based Reasons Why Transcendental Meditation Is Great for You

Stress is something that nearly everyone is struggling with. Too many people complain of being stressed out, be it at work, in relationships, or with... Read More >

Business

Good Doctor, Bad Doctor- Call Someone that Cares

As much as most of us complain, it is truly a privilege to be a physician in the United States. There have been tons of... Read More >

Nutritional Inflation?!?! Who'd a Thunk it?

by Rashida Ghauri, MD, ABIHM Sarah Emslie Baber Ghauri, MD, FHM, FACP, ABIHM Introduction We all understand that the value of the dollar is based... Read More >

The “Business Case” for Integrative Medicine

by: Baber Ghauri, MD, MBA, FHM, FACP, ABIHM Introduction An undeniable fact of moving towards a standardized healthcare system is flattening of the distribution curve... Read More >

Cardiovascular Disease

13 health benefits of a plant-based diet

A plant-based diet is primarily one that is based on plant products, which includes vegetables, fruits, whole grains, seeds, legumes, nuts, with minimal or no... Read More >

9 Evidence-based Reasons Why Transcendental Meditation Is Great for You

Stress is something that nearly everyone is struggling with. Too many people complain of being stressed out, be it at work, in relationships, or with... Read More >

Chronic Disease

Importance of Limiting Pesticide Exposure by Eating Organic

Eating fresh vegetables and fruits is all well and good, but there's a catch. Most of us are not aware of the pesticides and chemicals... Read More >

Health Effects of the Myers’ Cocktail

Created by Dr. John Myers in the 1960s, the Myers’ Cocktail is a uniquely formulated nutrient drip. This intravenous (IV) vitamin blend was designed to... Read More >

The Harmful Effects of Smartphone Blue Light

Chances are, you've spent pretty much all day staring at screens like the one you're looking at right now. This highly advanced, beautiful display is... Read More >

13 health benefits of a plant-based diet

A plant-based diet is primarily one that is based on plant products, which includes vegetables, fruits, whole grains, seeds, legumes, nuts, with minimal or no... Read More >

Why IV Nutrient Therapy is Effective

Intravenous nutrient therapy (IVNT) has found a lot of takers over the last few years and rightly so. IVNT is the process of infusing vitamins,... Read More >

9 Evidence-based Reasons Why Transcendental Meditation Is Great for You

Stress is something that nearly everyone is struggling with. Too many people complain of being stressed out, be it at work, in relationships, or with... Read More >

Don't End Up as NASHty as I Was...

by Baber Ghauri, MD Don't Tread on Me I am an American. I believe in democracy and freedom of speech and choice. Like any American, I... Read More >

The Truth about them French Fried' Potaters?

by Sarah Emslie Rashida Ghauri, MD, ABIHM Baber Ghauri, MD, ABIHM How Healthy are Potatoes? [caption id="" align="alignright" width="197"] Russet Potatoes[/caption] Potatoes are the most... Read More >

Nutritional Inflation?!?! Who'd a Thunk it?

by Rashida Ghauri, MD, ABIHM Sarah Emslie Baber Ghauri, MD, FHM, FACP, ABIHM Introduction We all understand that the value of the dollar is based... Read More >

Detoxification

Health Effects of the Myers’ Cocktail

Created by Dr. John Myers in the 1960s, the Myers’ Cocktail is a uniquely formulated nutrient drip. This intravenous (IV) vitamin blend was designed to... Read More >

13 health benefits of a plant-based diet

A plant-based diet is primarily one that is based on plant products, which includes vegetables, fruits, whole grains, seeds, legumes, nuts, with minimal or no... Read More >

Why IV Nutrient Therapy is Effective

Intravenous nutrient therapy (IVNT) has found a lot of takers over the last few years and rightly so. IVNT is the process of infusing vitamins,... Read More >

9 Evidence-based Reasons Why Transcendental Meditation Is Great for You

Stress is something that nearly everyone is struggling with. Too many people complain of being stressed out, be it at work, in relationships, or with... Read More >

Diabetes

Importance of Limiting Pesticide Exposure by Eating Organic

Eating fresh vegetables and fruits is all well and good, but there's a catch. Most of us are not aware of the pesticides and chemicals... Read More >

Health Effects of the Myers’ Cocktail

Created by Dr. John Myers in the 1960s, the Myers’ Cocktail is a uniquely formulated nutrient drip. This intravenous (IV) vitamin blend was designed to... Read More >

The Truth about them French Fried' Potaters?

by Sarah Emslie Rashida Ghauri, MD, ABIHM Baber Ghauri, MD, ABIHM How Healthy are Potatoes? [caption id="" align="alignright" width="197"] Russet Potatoes[/caption] Potatoes are the most... Read More >

Gluten Sensitivity

Importance of Limiting Pesticide Exposure by Eating Organic

Eating fresh vegetables and fruits is all well and good, but there's a catch. Most of us are not aware of the pesticides and chemicals... Read More >

13 health benefits of a plant-based diet

A plant-based diet is primarily one that is based on plant products, which includes vegetables, fruits, whole grains, seeds, legumes, nuts, with minimal or no... Read More >

Eat POOP and Live!! The Human Microbiome

Microbial Minions When you think of the most important organ in your body, what comes to your mind? Probably the brain, or maybe the heart... Read More >

We're Spilling our Guts on the Leaky Gut Syndrome

by Sara Emslie Rashida Ghauri, MD, ABIHM Baber Ghauri, MD, ABIHM The number of food allergies and sensitivities has been on the rise in recent years. Everywhere products are advertised as “Soy... Read More >

Gut Health

Importance of Limiting Pesticide Exposure by Eating Organic

Eating fresh vegetables and fruits is all well and good, but there's a catch. Most of us are not aware of the pesticides and chemicals... Read More >

13 health benefits of a plant-based diet

A plant-based diet is primarily one that is based on plant products, which includes vegetables, fruits, whole grains, seeds, legumes, nuts, with minimal or no... Read More >

9 Evidence-based Reasons Why Transcendental Meditation Is Great for You

Stress is something that nearly everyone is struggling with. Too many people complain of being stressed out, be it at work, in relationships, or with... Read More >

Eat POOP and Live!! The Human Microbiome

Microbial Minions When you think of the most important organ in your body, what comes to your mind? Probably the brain, or maybe the heart... Read More >

We're Spilling our Guts on the Leaky Gut Syndrome

by Sara Emslie Rashida Ghauri, MD, ABIHM Baber Ghauri, MD, ABIHM The number of food allergies and sensitivities has been on the rise in recent years. Everywhere products are advertised as “Soy... Read More >

The Truth about them French Fried' Potaters?

by Sarah Emslie Rashida Ghauri, MD, ABIHM Baber Ghauri, MD, ABIHM How Healthy are Potatoes? [caption id="" align="alignright" width="197"] Russet Potatoes[/caption] Potatoes are the most... Read More >

Immune Dysfunction

Importance of Limiting Pesticide Exposure by Eating Organic

Eating fresh vegetables and fruits is all well and good, but there's a catch. Most of us are not aware of the pesticides and chemicals... Read More >

The Harmful Effects of Smartphone Blue Light

Chances are, you've spent pretty much all day staring at screens like the one you're looking at right now. This highly advanced, beautiful display is... Read More >

13 health benefits of a plant-based diet

A plant-based diet is primarily one that is based on plant products, which includes vegetables, fruits, whole grains, seeds, legumes, nuts, with minimal or no... Read More >

9 Evidence-based Reasons Why Transcendental Meditation Is Great for You

Stress is something that nearly everyone is struggling with. Too many people complain of being stressed out, be it at work, in relationships, or with... Read More >

How to Deal With the Spring Sniffles

Spring is in the air! While it means an end to dreary, cold weather and being cooped up indoors, for many of us it also... Read More >

Eat POOP and Live!! The Human Microbiome

Microbial Minions When you think of the most important organ in your body, what comes to your mind? Probably the brain, or maybe the heart... Read More >

We're Spilling our Guts on the Leaky Gut Syndrome

by Sara Emslie Rashida Ghauri, MD, ABIHM Baber Ghauri, MD, ABIHM The number of food allergies and sensitivities has been on the rise in recent years. Everywhere products are advertised as “Soy... Read More >

Latest

Good Doctor, Bad Doctor- Call Someone that Cares

As much as most of us complain, it is truly a privilege to be a physician in the United States. There have been tons of... Read More >

The Harmful Effects of Smartphone Blue Light

Chances are, you've spent pretty much all day staring at screens like the one you're looking at right now. This highly advanced, beautiful display is... Read More >

Don't End Up as NASHty as I Was...

by Baber Ghauri, MD Don't Tread on Me I am an American. I believe in democracy and freedom of speech and choice. Like any American, I... Read More >

Migraines

Health Effects of the Myers’ Cocktail

Created by Dr. John Myers in the 1960s, the Myers’ Cocktail is a uniquely formulated nutrient drip. This intravenous (IV) vitamin blend was designed to... Read More >

The Harmful Effects of Smartphone Blue Light

Chances are, you've spent pretty much all day staring at screens like the one you're looking at right now. This highly advanced, beautiful display is... Read More >

13 health benefits of a plant-based diet

A plant-based diet is primarily one that is based on plant products, which includes vegetables, fruits, whole grains, seeds, legumes, nuts, with minimal or no... Read More >

Why IV Nutrient Therapy is Effective

Intravenous nutrient therapy (IVNT) has found a lot of takers over the last few years and rightly so. IVNT is the process of infusing vitamins,... Read More >

9 Evidence-based Reasons Why Transcendental Meditation Is Great for You

Stress is something that nearly everyone is struggling with. Too many people complain of being stressed out, be it at work, in relationships, or with... Read More >

Nutrition

Importance of Limiting Pesticide Exposure by Eating Organic

Eating fresh vegetables and fruits is all well and good, but there's a catch. Most of us are not aware of the pesticides and chemicals... Read More >

Health Effects of the Myers’ Cocktail

Created by Dr. John Myers in the 1960s, the Myers’ Cocktail is a uniquely formulated nutrient drip. This intravenous (IV) vitamin blend was designed to... Read More >

13 health benefits of a plant-based diet

A plant-based diet is primarily one that is based on plant products, which includes vegetables, fruits, whole grains, seeds, legumes, nuts, with minimal or no... Read More >

Why IV Nutrient Therapy is Effective

Intravenous nutrient therapy (IVNT) has found a lot of takers over the last few years and rightly so. IVNT is the process of infusing vitamins,... Read More >

9 Evidence-based Reasons Why Transcendental Meditation Is Great for You

Stress is something that nearly everyone is struggling with. Too many people complain of being stressed out, be it at work, in relationships, or with... Read More >

We're Spilling our Guts on the Leaky Gut Syndrome

by Sara Emslie Rashida Ghauri, MD, ABIHM Baber Ghauri, MD, ABIHM The number of food allergies and sensitivities has been on the rise in recent years. Everywhere products are advertised as “Soy... Read More >

Don't End Up as NASHty as I Was...

by Baber Ghauri, MD Don't Tread on Me I am an American. I believe in democracy and freedom of speech and choice. Like any American, I... Read More >

The Truth about them French Fried' Potaters?

by Sarah Emslie Rashida Ghauri, MD, ABIHM Baber Ghauri, MD, ABIHM How Healthy are Potatoes? [caption id="" align="alignright" width="197"] Russet Potatoes[/caption] Potatoes are the most... Read More >

Nutritional Inflation?!?! Who'd a Thunk it?

by Rashida Ghauri, MD, ABIHM Sarah Emslie Baber Ghauri, MD, FHM, FACP, ABIHM Introduction We all understand that the value of the dollar is based... Read More >

Sleep

Health Effects of the Myers’ Cocktail

Created by Dr. John Myers in the 1960s, the Myers’ Cocktail is a uniquely formulated nutrient drip. This intravenous (IV) vitamin blend was designed to... Read More >

The Harmful Effects of Smartphone Blue Light

Chances are, you've spent pretty much all day staring at screens like the one you're looking at right now. This highly advanced, beautiful display is... Read More >

13 health benefits of a plant-based diet

A plant-based diet is primarily one that is based on plant products, which includes vegetables, fruits, whole grains, seeds, legumes, nuts, with minimal or no... Read More >

Why IV Nutrient Therapy is Effective

Intravenous nutrient therapy (IVNT) has found a lot of takers over the last few years and rightly so. IVNT is the process of infusing vitamins,... Read More >

9 Evidence-based Reasons Why Transcendental Meditation Is Great for You

Stress is something that nearly everyone is struggling with. Too many people complain of being stressed out, be it at work, in relationships, or with... Read More >

Stress

Importance of Limiting Pesticide Exposure by Eating Organic

Eating fresh vegetables and fruits is all well and good, but there's a catch. Most of us are not aware of the pesticides and chemicals... Read More >

Health Effects of the Myers’ Cocktail

Created by Dr. John Myers in the 1960s, the Myers’ Cocktail is a uniquely formulated nutrient drip. This intravenous (IV) vitamin blend was designed to... Read More >

The Harmful Effects of Smartphone Blue Light

Chances are, you've spent pretty much all day staring at screens like the one you're looking at right now. This highly advanced, beautiful display is... Read More >

13 health benefits of a plant-based diet

A plant-based diet is primarily one that is based on plant products, which includes vegetables, fruits, whole grains, seeds, legumes, nuts, with minimal or no... Read More >

Why IV Nutrient Therapy is Effective

Intravenous nutrient therapy (IVNT) has found a lot of takers over the last few years and rightly so. IVNT is the process of infusing vitamins,... Read More >

9 Evidence-based Reasons Why Transcendental Meditation Is Great for You

Stress is something that nearly everyone is struggling with. Too many people complain of being stressed out, be it at work, in relationships, or with... Read More >

Uncategorized

Good Doctor, Bad Doctor- Call Someone that Cares

As much as most of us complain, it is truly a privilege to be a physician in the United States. There have been tons of... Read More >